Torn Meniscus
Ever since I started running 10 miles, my knees couldn’t handle the shock, I guess. I should have stretched more thoroughly. Well, looks like I gotta focus more on resistance training and yoga-like routines.
Ever since I started running 10 miles, my knees couldn’t handle the shock, I guess. I should have stretched more thoroughly. Well, looks like I gotta focus more on resistance training and yoga-like routines.
